Notify me of follow-up comments by email. I know Ive talked about a few Oreo desserts, but theres just one more you have to try. Vanilla pudding is a great base for almost any protein powder flavor. 1 cup unsweetened full-fat canned coconut milk (sometimes called unsweetened coconut cream when sold in cartons). Im a big fan of this because it reduces the likelihood of a sugar crash. (2) 2 Reviews. Im Kim. Better than store-bought, these peanut butter cups are coated in dark chocolate and have a hint of vanilla from whey protein. It's thick, creamy and satisfying and takes seconds to prep. All three variations can be made in one bowl! Making this recipe is literally as simple as 1-2-3! Yes, depending on the protein powder you use it could be grainy. You could also serve with fresh berries like strawberries or raspberries. You can also keep it in the freezer in a freezer-safe container for 1-2 months. Step 2: Stir stir stir until all the clumps are mostly removed and the pudding is thick and glossy! Vanilla protein powder with drained mandarin oranges, Strawberry protein powder with fresh diced strawberries, Birthday cake protein powder with sprinkles, Coffee protein powder with sugar-free chocolate chips, Mix all ingredients together until combined, Place in refrigerator for approximately one hour or the freezer for 30 minutes, If you want the consistency to be more like ice cream, freeze it for at least an hour, 1 SmartPoint on WW FreeStyle Plan if you use Non-fat Plain Greek Yogurt. You can make this creamy and smooth chocolate ice cream on your stove. These high-protein desserts nourish your body while quelling your insatiable craving for dessert. xoxo Nancy, I did same ingredients except I added tablespoon of hemp seed (more protein value) and shredded coconut unsweetened and high quality protein shake vegan ARBONNE chocolate flavor (mariolgaramseyarbonne), Amazing . We love our high protein desserts around here. I also love that they are deliciously chocolatey. Top with chocolate chips (optional) This can be a convenient way to have a healthy dessert option available when you need it. Theres something satisfying about digging into a brownie in a mug or a fluffy donut (or even a piece of cheesecake) and feeling good about eating them, thanks to the addition of protein. Your email address will not be published. Prep a high-protein treat in 30 minutes or less. 1/4 cup fresh organic berries Comment * document.getElementById("comment").setAttribute( "id", "aa8b674872fd3286bf5b8a3eb17274af" );document.getElementById("a73bde22e6").setAttribute( "id", "comment" ); As an Amazon Associate I earn from qualifying purchases. No votes so far! And if you've tried any of my other high protein recipes, like this protein mug cake and these protein overnight oats, you likely have most - if not all - of these ingredients already. Recipes With that said, if you're in a rush, you can keep it in the freezer for 45 minutes to 1 hour. This healthy no bake dessert takes just minutes to prep, is absolutely delicious, and made using both cottage cheese and Greek yogurt! won't be missing my nightly haggen daz anymore lol.. will deff try diff fruits for my healthy carbs Thanks again, Mmmjst made this and couldn't even wait for it to go in the fridge and it is Delicious!!! Step 3: Once the pudding has most of the lumps removed, stir in your choice of nut or seed butter. Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Your body is more capable than you think, and this program will prove just that. Top with granola or or fruit and enjoy! Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain. And to make it thicker, you can add some almond butter. 1/2 cup Cafe Latte Protein Shake. Sometimes though, it feels like it can be hard to manage. Set a fine sieve over the bowl of reserved chocolate. Enter these keto funnel cakes. It's truly the only site where every single recipe has turned out. Its that easy. If youve been looking for a great Vanilla Protein Pudding recipe, you can absolutely use the same formula Ive put to use in this recipe: approximately 1 cups of a vanilla protein shake mixed with sugar free vanilla instant pudding mix + sugar free Cool Whip. Go with your favorite blends! Take your saucepan off the heat and stir in your vanilla extract. As always, if you give it a try, let me know what you think in the comments. Seriously, its that easy. Perfect for a healthy dessert or snack, it can be vanilla, chocolate, or other flavors! To make this recipe, youll start with a simple two ingredient base that you can change up the flavors with. 21 Quick High-Protein Desserts 2 tbsp melted coconut butter. Are we only supposed to use 1.5OZ of the pudding powder? Thanks so much. 1/4 cup fresh organic berries Now, if that sounds like something you'd like to do as well, you can keep this protein pudding in an airtight container in the refrigerator for up to a week. My sister and I would fight over thembut then they stopped making em. All that said, you can enjoy it whenever you like even for breakfast. Whether its for my meal plans, my favorite recipes or just because you want to feel good, Im so happy youre here. 2023 Keat's Eats. A handheld electric mixer is perfect for this. So, now you can refrigerate your pudding for at least 3 hours to set. John Peel Once it has thickened, divide it into bowls and enjoy immediately. Gah, it's good. Mine is very grainy.. is that normal? High protein desserts have become very popular lately, and with good reason! Something to mix your ingredients in!, Beat your cake flavor cravings and keep your diet with our Red Velvet Protein Pudding! Each gigantic cookie gets a healthy dose of protein powder along with collagen. Protein Pudding Recipe The Queen's Christmas Pudding * Brown rice vanilla protein powder or casein protein powder (pictured). 1 MIN.. Breakfast How to Make. Step 1: Start by adding the protein powder and cacao powder to a bowl with cold dairy free milk. The protein boost not only comes from the protein powder, but also its Greek yogurt base. It really has the consistency of pudding and is so easy to make for a recovery meal after a long run. Siblings with a shared passion for great food, good recipes, and good times spent at the dinner table with our family. cool whip, Fairlife, premier protein, protein, protein shake, pudding mix, Easy Chewy Chocolate Pudding Cookies Recipe, Chocolate Protein Pancakes (Gluten Free, Refined Sugar Free), Peanut Butter Swiss Meringue Buttercream Frosting, Fairlife High Quality Nutrition Protein Shake, chocolate flavor, Sugar-free, fat-free instant pudding mix, chocolate flavor, 1.4 ounce package of sugar free instant pudding mix. Any protein powders will work great to make it for different flavor variations. Serve immediately or let chill in the refrigerator for 1 hour. This is amazing, I make it all the time! Published Jun 17, 2022, Updated Apr 10, 2023. In less than a minute, you have a delicious and high protein pudding dessert! Whip it up and reward yourself with a creamy, custardy slice. I am glad I doubled up the ingredients so I can have enough "ice treat" for this hot humid day .. For Chantal.. Next add your fat free milk and cold water. But any beginner can make this recipe. Premier Protein powder is a great choice for using in protein pudding since it has 30g of protein in a serving with just 160 calories and one gram of sugar.

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