Put your weight on the railing and walker. page 4 3. Always follow the instructions given by your care team. 170K views 9 years ago Crutch walking on stairs with partial or touch-down weight bearing status. Place one crutch under each arm. After this has been removed, gauze or bandages are usually not necessary. We do not endorse non-Cleveland Clinic products or services. This post-operative instruction video will give you more information about recovering from your. J Biomech. 4 0 obj How to fit your crutches: Standing Up Fluctuation in the amount of pain you may experience is normal. Use your crutch to support your weight as you move forward make sure not to put more pressure on your recovering leg than your healthcare provider says is OK. TTWB, NWB, PWB, 50% WB, FWB, WBAT. So move close to the railing, and move the crutch to the opposite side, as we did before. You may touch the ground with your toes to help with balance. 63 0 obj <> endobj To walk with a standard or rolling walker, move the walker forward at least 6-12 inches. Your crutches will stay with your bad leg. You or a significant other/caregiver should monitor your incision for signs Often a tan bandage is placed over the incision PDF Weight-Bearing Restrictions - OrthoNC 0 Also imagine that your injured leg and the crutches are best friends. Your weight should be placed through your hands by pushing down through the crutch handles. We would like to see you at Inspired Spine one Call your physician or care team for medical advice. When coming down the stairs and a railing is available, we recommend you use it. Don't put weight on limb, >5%. Now, with the toe touch weight bearing type of walk, we're going to move both crutches forward just the amount we're comfortable moving the sore foot forward. Step down with your crutches and recovering leg first. Int Orthop. Washington University Orthopedics. Position yourself so that the backs of your legs are touching the chair. As you keep your foot of the non-weight-bearing leg off the ground, step through the crutches on your stronger leg. Then bring your injured/surgical leg to the line of the crutches and land on your toe with most of your weight through your hands on the crutches. When you're ready to sit down, if you can hand them back, you've now got both hands free. Online appointment requests are typically reviewed within one business day. Up with a good foot, then the crutches and sore foot. %PDF-1.5 % 1999 May-Jun;137(3):265-72. doi: 10.1055/s-2008-1037405. So what are weight-bearing restrictions, and how do you navigate from non-weight-bearing to full weight-bearing after injury or surgery? Use your crutches only as instructed. Dont lean on the top of the crutches under your arms. Back up to the edge of your seat as close as you can. Various FDA approved devices can be utilized depending It is very important that you adhere to your weight-bearing instructions in order to avoid disrupting the healing process. And then bring the crutch and the sore foot along after. Hold the walker with one hand and the handrail with the other. To go down the stairs or a curb, hold your bad leg off the ground, and lower your crutches to the next step down. *If there is a railing available to use, hold both crutches on the side of your body opposite the handrail and grab the handrail with your free hand. Toe touch weigh bearing Standing from a sit: Put the crutches on your good side. If you speak another language, assistance services, free of charge, are available to you. Be honest and explain exactly what happened. Use your hands and stronger leg to push yourself up to the next step, and repeat the process. hbbd``b`$^ d1H3S> HD !$[3012Hq7 ]% endstream endobj 64 0 obj <>>>/EncryptMetadata false/Filter/Standard/Length 128/O(pCeLPn*"i}5)/P -3388/R 4/StmF/StdCF/StrF/StdCF/U(Y}J#fEh )/V 4>> endobj 65 0 obj <>>> endobj 66 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text]/Properties<>>>/Rotate 0/TrimBox[0.0 0.0 419.528 595.276]/Type/Page>> endobj 67 0 obj <>stream Sit on the lowest step with your back to the stairs. Use your crutches as long as your healthcare provider tells you to. OFallon, MO 63368, 660 S. Euclid Ave., Campus Box 8233, St. Louis, MO 63110. Tighten the belt holding the teeth open and pulling away from the teeth, then feed the loop through the other side of the clasp. 2012;85(1):119125. Your healthcare provider, surgeon or physical therapist will advise how much weight you can lean on your recovering side the medical term is weight bearing. Some of the terms they might use include: There are a few types of crutches you might need: Adjusting your crutches will make them more comfortable: Follow these tips for standing up with crutches: Getting up from a seated position is all about making sure youre balanced and not letting your momentum move you farther than you want to. 'ujw"1F~sG0v|+&j?X82HHrOBRN x fSpt"'3N,Of x)rtjX5m8 #: Put the back 2 legs of the walker on the step beside you. Using the walker for support, step up with your good leg first. To get the full experience of this website, [MUSIC PLAYING] Your physician has recommended you make use of a cane. If you fail to appropriately maintain your weight-bearing status, you could risk causing further injury or jeopardizing the success of your surgery. Descending stairs and steps Place the walking aid down onto the first step. government site. Use your crutches for all walking and standing activities until your physician instructs you otherwise. Non-weight bearing (NWB) means that no weight should be put on the affected leg. Its important to feed into the teeth side first so that the belt stays securely fastened. Pushing through your crutches, hop up to the next stair with your good leg. Patients in Bethesda, MD, Arlington, VA, and beyond can give us a call at (301) 530-1010. Non weight-bearing. St. Louis, MO 63129, 20 Progress Point Parkway, Suite 114 Comparison of global and joint-to-joint methods for estimating the hip joint load and the muscle forces during walking. Check the bottom of your crutches for debris like stones, leaves or anything else that could make you slip after you use them outside. Using the walker for support, step down with the weak or injured leg. Keep your surgical/injured leg raised in the air behind you so that the steps are not in the way. They HAVE to stay together. Crutches, sore foot, good foot. Your healthcare provider can show you techniques to stand, move, walk and use stairs before you try crutches at home. Climbing up stairs can be dangerous if you try to go too fast.

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